ENEMA AND YOGA CHANNEL.
===
TAGS.
anal, cleanse, colonic, douche, enema, laxative, rectal.
—
yoga, pilates, barre, asmr, reiki, detox, beauty, fitness, health, wellness, disease, illness, sickness, pain relief, weight loss.
—
advanced yoga, basic yoga, beginner yoga, intermediate yoga.
—
aerial yoga, ashtanga yoga, bed yoga, bikram yoga, chair yoga, contortion yoga, freestyle yoga, hatha yoga, hot bikram yoga, hot yoga, iyengar yoga, kundalini yoga, restorative yoga, traditional yoga, vinyasa yoga, yin yoga.
—
yogic, yogi, yogini, man, men, unisex, woman, women.
—
incontinence pad, sanitary napkin, sanitary pad, tampon.
===
DISCLAIMER:
* Consult your doctor before doing anything mentioned on my videos or on my channel.
* I am not a medical professional.
* I do not offer medical advice.
===
CHANNEL DESCRIPTION:
I have loved using enemas and yoga for detoxing, fitness, health, wellness, disease, illness, sickness, pain management, and weight management since 1995.
===
MY DAILY YOGA ROUTINE:
* I wake up in the morning.
* I do cleansing water enemas before doing my yoga.
* I do yoga for 15 to 30 minutes.
===
MY YOGA BOTTLE ENEMA KIT:
* 60 ml to 90 ml bottle enema (BPA free and latex free).
* 120 ml to 240 ml bottle enema (BPA free and latex free).
===
MY YOGA BULB ENEMA KIT:
* 60 ml to 90 ml bulb enema (BPA free and latex free).
* 120 ml to 240 ml bulb enema (BPA free and latex free).
===
MY YOGA COMPRESSION CLOTHES:
* Compression arm sleeves.
* Compression leg sleeves.
* Compression leggings.
* Compression pants.
* Compression shirts.
* Compression shorts.
* Compression socks.
* Compression tights.
* Compression underwear.
===
MY YOGA EQUIPMENT:
* 1 Yoga mat (6 mm or 1/4 in minimum).
* 2 Yoga bolsters or pillows (optional).
* 4 Yoga blocks (optional).
* 1 Yoga strap (optional).
===
MY ENEMAS:
===
NOTE:
* I use cleansing water enemas before doing my coffee enemas, herbal enemas, tea enemas, and oil enemas.
===
1. MY ENEMA FREQUENCY:
* Daily or as needed.
2. MY ENEMA RECIPES:
NOTE: Follow directions for amounts to be used and how to use them.
NOTE: Use a coffee press to brew the coffee or tea.
* COFFEE ENEMAS: 120 ml to 240 ml filtered water and organic caffeinated coffee.
* HERBAL ENEMAS: 120 ml to 240 ml filtered water and organic herbs.
* TEA ENEMAS: 120 ml to 240 ml filtered water and organic tea.
* OIL ENEMAS: 60 ml to 90 ml organic extra virgin olive oil. (For essential oil enemas add therapeutic grade essential oils).
* WATER ENEMAS: 120 ml to 240 ml filtered water.
3. MY ENEMA TEMPERATURE:
* 98° F to 99° F.
4. MY ENEMA POSITIONS:
* On my back with knees bent and feet flat on the floor.
* On my back with legs straight.
* On my left side with knees bent.
* On my left side with right knee bent and left leg straight.
* On my right side with knees bent.
* On my right side with left knee bent and right leg straight.
* On my stomach with legs straight.
5. MY ENEMA RETENTION:
* Retain it for the recommended time or until it is fully absorbed.
6. MY ENEMA LEAKAGE PROTECTION: For men and women, wear an incontinence pad, sanitary napkin, or sanitary pad. Use a water-resistant bed pad during the night or to lay on when doing the enemas.
7. OPTIONAL: Yoga mat (6 mm or 1/4 in thick minimum) to lay on the floor when doing the enemas.
===
TOXIC BODY SYMPTOMS:
* Acne.
* Allergies.
* Anxiety.
* Arthritis.
* Bad Breath.
* Blackheads.
* Bloating.
* Body Odor.
* Body Pain.
* Brain Fog.
* Brittle Hair.
* Brittle Nails.
* Candida.
* Colds.
* Constipation.
* Coughing.
* Depression.
* Diarrhea.
* Dizziness.
* Eczema.
* Fatigue.
* Fibromyalgia.
* Flatulence.
* Hair Loss.
* Headaches.
* Hives.
* Hormone Imbalance.
* Infertility.
* Inflammation.
* Insomnia.
* Joint Pain.
* Menstrual Cramps.
* Menstrual Pain.
* Migraines.
* Muscle Pain.
* Nasal Congestion.
* Nausea.
* Parasites.
* PCOS.
* Period Cramps.
* Period Pain.
* Pimples.
* Psoriasis.
* Rosacea.
* Runny Nose.
* Shingles.
* Sinus Congestion.
* Skin Rash.
* Sneezing.
* Sore Throat.
* Uterine Fibroids.
* Viruses.
* Vomiting.
* Weight Gain.
* Whiteheads.
===
THE END.
===
source
0
